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Pure Nurture Pregnancy and Birth

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  2. 5 Ways to Relax When You're Expecting

5 Ways to Relax When You're Expecting

Jan 31, 2023

WELCOME TO THE BLOG SERIES!

I’m doing something NEW.

On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!

In this episode, you will learn about:

  • Pranayama
  • Mantra Meditation
  • Water reset
  • Being with nature
  • Other ways to unwind

If you prefer to read the blog, 5 Ways to Relax When You're Expecting, click here.