Jan 28, 2022
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
In this episode, you’ll hear about:
Read the first two chapters of Lily’s Real Food for Pregnancy book for free on her site. Her blog will keep you well-fed and if you’re curious to see what she eats, find her on Instagram.
More great podcast episodes with a prenatal + postpartum nutrition focus: