No pregnancy is the same. We all have our own unique needs and
this is also true from a nutritional standpoint. Not many people
support pregnancy from a nutritional health perspective. Melissa
Mor bridges that gap by supporting women during preconception,
pregnancy, and after baby arrives.
After having two pregnancies with previas and having successful
outcomes with fast recoveries, Melissa felt compelled to start a
coaching business to support other women. Today, she helps moms and
soon-to-be moms create healthier lifestyles by showing them how to
easily implement natural solutions in their daily life or routines.
According to Melissa, "No matter what the issue is, there is always
a more natural solution."
In this episode, you’ll hear about:
Melissa’s career path from Fashion to Family Wellness Coach
(1:08)
What issues a Family Wellness Coach can help you with
(6:14)
Not detoxing while you’re pregnant (7:50)
How Melissa helps her clients (10:05)
The difference between prescription vs plant based vitamins and
supplements (10:41)
What to eat while pregnant if you can’t stomach healthy food
(15:40)
Top 3 supplements to take if you’re nauseous during pregnancy
(18:00)
How to connect with Melissa at CaratsandKale.com (19:36)
Get the support you need during the wild ride of Motherhood.
Whether you’re trying to conceive, are pregnant, or just gave birth
to a beautiful baby, CaratsandKale.com is the place for
holistic friends, like you! Follow Melissa on Instagram to say, “Hi!” or send a
love note to CaratsandKale@gmail.com.
About the Podcast
New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.