Retired Circus Acrobat turned health coach for moms, Shannon
Shearn helps moms learn how to prioritize their health and
happiness in a way that feels sustainable and gets them to their
healthy living goals!
Grab several incredible resources related to this
episode here.
In this episode, you’ll hear about:
Shannon and her two boys (3:55)
Shannon’s life as a circus acrobat (6:47)
From performing in a circus to running a family circus
(8:52)
Shifting from intense fitness to inner calm (12:39)
How Shannon helps women put themselves first (18:30)
New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.