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Pure Nurture Pregnancy and Birth

Jan 24, 2023

I’m doing something NEW.

On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!

In this episode, you will learn about:

  • Maternity underwear
  • Witch hazel
  • Sitz baths
  • The first postpartum bowel movement
  • Nutrition
  • Staying active
  • Breast care
  • Staying in touch with your doctor
  • Resting

If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here.

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