Dec 20, 2022
Lisa Druxman is the Chief Founding mom of FIT4MOM, the country's
largest fitness program for moms. She is an author, speaker and
thought leader for moms.
In this episode, you will hear about:
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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
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