Aug 24, 2023
Grab a cup of tea and soak up chapter 4 entitled, Yoga and Movement from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 31 minutes.)
I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because...
Aug 17, 2023
Grab a cup of tea and soak up chapter 3 entitled, Mindfulness and Meditation from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 25 minutes.)
I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because...
Aug 10, 2023
Grab a cup of tea and soak up chapter 2 entitled, Nutrition and Nourishment from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 18 minutes.)
I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because...
Aug 3, 2023
Grab a cup of tea and soak up chapter 1 entitled, Why Self-Care is Important from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 13 minutes.)
I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because...