Kate White is an award-winning prenatal and perinatal educator
and an advanced bodyworker. She is trained in somatic therapies,
prenatal and perinatal health, lactation, brain development, infant
mental health, and has specialized in mother-baby dyad care using
somatic prevention and trauma healing approaches for
Ryann Kipping is a Registered Dietitian Nutritionist and
Certified Lactation Educator Counselor. She helps clients who are
planning a pregnancy, currently pregnant, or recently postpartum
reach optimum health during these extremely important and emotional
periods of life. Aside from one on one nutrition
Crystalee Beck is a mama of three cute mess-makers, writer,
six-figure entrepreneur, and co-founder of The Mama Ladder
International, an organization that empowers women at the
intersection of motherhood and entrepreneurship. After leaving her
corporate ladder job, she "created her own ladder" to fit her
family in 2016....
The New Year brings with it a lot of anticipation, hopes,
dreams, aspirations, and maybe some resolutions and a vision board
or two. It can all be extremely overwhelming, especially as a mom.
On this episode of the Pure Nurture Podcast Lisa Druxman, founder
of Fit4Mom and author of Empowered Mama talks all about...
New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.