Jun 2, 2020
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
In this episode you'll hear all about:
Visit her here: https://lilynicholsrdn.com/
Book websites: realfoodforGD.com (includes free video series on gestational diabetes + a comprehensive online course) and realfoodforpregnancy.com (Grab the first chapter of the book for free!)
Insta and Twitter: @lilynicholsRDN
More great podcast episodes with a prenatal + postpartum nutrition focus: