Pure Nurture Pregnancy and Birth

Hypnobirthing was the Most Empowering Thing I Did for Myself with Shveta Sontakey

Dec 18, 2018

Learn all about why Hypnobirthing was the most empowering thing Shveta Sontakey did for herself and her family, and how a business grew out of her experience.

"After taking hypnobirthing classes, I went from terrified to give birth to looking forward to it." - Shveta Sontakey, Hypnobirthing mama and small business...

Thai Massage During Pregnancy with Beth Howarth

Dec 11, 2018

Beth is a yoga instructor and Thai Yoga practitioner. She’s been practicing yoga since 2002 and teaching since 2006. Through the years she has drawn inspiration from a variety of styles and teachers, including Ashtanga, Iyengar, Dharma Mittra, and Anusara. Beth encourages her students to take chances in their practice...

Movement and mindset during pregnancy and postpartum

Dec 4, 2018

Maria Alcoke is the host of the Engine Mom Podcast, a CrossFit-L1 trainer, a Certified Pre&Postnatal Coach and runs her own graphic & web design studio, MariaVida Creative.

In this episode, you’ll learn:

What mama Maria is up to (0:15)
Maria’s CrossFit routine and how she supports Moms-to-be (1:30)
The best type...

How Support Can Change Your Birth Experience with Mari Smith, Birth Doula and Co-Founder of Arrow Birth

Nov 27, 2018

My doula, Mari Smith is joining me on the Pure Nurture Podcast. Mari supported me through both of my birth experiences and she is an absolute gem! I can honestly say that I wouldn't have had the intervention-free birth experience that I had hoped for without the support of my doula. At our very first prenatal visit,...

The Wisdom of Homeopathy with Cilla Whatcott

Nov 20, 2018

Our natural response to heal has been suppressed for a variety of reasons. Homeopathy offers a supportive environment that allows the body to heal on its own. Cilla Whatcott guides us through the wonderful world of homeopathy. With a Ph.D. and a Board Certification in Homeopathy, she eloquently explains this...